So what else have I been up to in the last three years? I'm still working out like a fiend at the gymnasium. I've made some strides. When I got Cappy I lost about 11 pounds in three months because I stopped going to the gym to potty train the little guy. I went from 148lbs down to 137lbs back up to 152lbs 2-1/2 months later and I've sort of hovered
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